Hello, my name is Sabra Jenny. I have over 35 years experience as a practicing psychic, and I'm now making email readings available. In addition to General Readings, I have a number of unusual specialties.

One of my specialties is reading for "creative" types -- artists, writers, crafters, inventors, etc. Having a background in music and art myself -- and having for many years guided my own family and friends in their artistic pursuits -- I am intimately familiar with the kinds of issues surrounding the creative life. Orchestrating interior energies more effectively, balancing between artistic expression and daily responsibilities, or simply ignoring the whisper of the artist within can prevent people from pursuing their creative passion and achieving success. A Creativity Enhancement Reading can address these and many other challenges.

Another popular specialty reading helps people let go of the past and move on in their lives. It can be difficult to identify and move past old behavior patterns, emotions, and unresolved issues from the past. Discovering how old thoughts, emotions and beliefs are blocking progress gives the clarity and freedom needed to move on and make positive new changes.

My other specialties include Career Path Guidance, Self-Mastery, Mid life Crisis, Relocation Options, Relationships, Your Guides and Angels, and Alternate Realities.

Weekly, even daily we are feeling changes everywhere. The new energy has changed the rules; the old ways do not work as well, if at all. We are now living our own power, our own divinity. We are depending less on the external world and more on our own intuition. Seeing, experiencing and knowing this, I have had to reassess my own ways of healing. There are many ways to heal. Each person co-creates those choices to progress on their spiritual path.

Without our body, we would not be here. The body is an expression of who we are. The body hears, sees and experiences everything in our world. The source of healing is the body, for it carries all aspects of our mental, emotional, physical and spiritual components. I recommend reassessing how you are caring for your body. A vegetarian may need more protein in this energy, another may need to eliminate dairy foods, another may need to do yoga, and another may need Reiki treatments or to learn how to do Reiki self-treatments. In the new energy, the bodies’ requirements for cellular balance changes. The old rules of foods, diets, and types of exercises, need to be reassessed as the new energy shifts old blocks to the surface.

Where can you begin this reassessment? I have a redesigned website, Healing Insights. This website offers services and courses as sources of healing. The services offered provides a new way of viewing the body, following your intuition and reassessing your healing path. Consider finding the sources of unhealed areas contributing to imbalances in your life. Each of us is on a healing journey. Our bodies often tell us, ‘WHAT’S NEXT.’ I suggest getting a NEW VIEW.

Have you ever wondered where the spirit of our soul travels when we are asleep? Some of us travel beyond the stars of this Solar Universe bringing back, at times, glimses of beauty and perfect divine love reminding us of the perfection of all CREATION. Sometimes we are granted our desire of wanting to remember assisting us in our continuous evolution on our way back home in perfect harmony and peace. We often encounter ascended masters, teachers, guides and aspects of SELF in high dimensions, who dedicate their energies to spark us to remember who we are, and who also assist us in reliving the infinite reincarnations in various planes of consciousness and celestial realms of light beyond the stars of our own Universe.

Some of us work with the spaceships of the light, others learn new techniques of healing - always using the Universal Energies - regardless if we label the healing with different names, some re-learn to perform etheric surgery, which was at all times available to us to manifest "INSTANT HEALING'.

Our education in spiritual teachings never ends. There is a steady stream of pieces to find in order for us to be able to complete our own puzzle. On doing so we commence to understand the meaning of Universal Knowledge, and then we start to graduate towards Universal Wisdom. We take steps, many of them, in our spiritual education, and begin to accept the fact that patience is of the utmost importance to assimilate what is given to us assisting us to go higher and higher in the scale of evolution. Everything that we go through, regardless of where our consciousness is at this precise moment, are opportunities to remember PERFECT DIVINE LOVE, teaching us that we are "ALL ONE'. We are all interconnected. We go back to relearn the lesson of oneness allowing us to be "ONE" with all there is in the Universe. At the same time we merge with many aspects of SELF called on earthen terms personalities.

As time passes we begin to identify ourselves with the ONENESS of everything there is infusing ourselves at the same time with the most precious perfect light, which becomes pure, crystalline and powerful. All this is accomplished by using our minds the right way to manifest the healing that our heart desires in our life. It is so simple and yet so difficult to some.

We all have the same starting point and opportunity. Our celestial requirement is to learn the lesson of loving self first. When we come down to earth, believe it or not, our first priority is to learn to love ourselves with unconditional love. We do this by forgiving ourselves for issues not resolved from the past, and holding perfect love and peace in our hearts.
Melchior

Every spiritual tradition speaks about the importance of love. We all know that when we are in our hearts, in a place of love and acceptance, we feel better than when we are in fear. You may be nodding right now saying, "And..."

And... Gregg Braden in his book "Walking Between the Worlds: The Science of Compassion" demonstrates the biochemical effect of living in love or in fear. Form an image of the DNA double helix in your mind. We usually image it in a vertical position. Image it now in a horizontal position. Now imagine a sine wave (the horizontal "wavy" line) superimposed on the horizontal DNA double helix. The sine wave for fear, when superimposed over the double helix intersects with the DNA in very few places. The sine wave for love matches the DNA exactly. Braden proposes that when we are in the energy of love our full DNA is activated. When in fear, very little of our DNA is activated. This would be why spiritual masters are able to do "miracles." They aren't miracles at all. Spiritual masters live in their heart and the energy that passes through them activates ALL of the DNA. You can have the same miraculous powers if you live life from your heart.

Cathy Chapman, Ph.D., works from the mind/body/spirit perspective integrating spirituality, hypnotherapy, energy work and psychotherapy into a form of brief therapy. She also channels Amma who is frequently featured in the Sedona Journal of Emergence (www.sedonajournal.com).

"Life shrinks or expands," wrote French novelist Anais Nin, "in proportion to one's courage." What a powerful thought to ponder.

The subject of courage is often overlooked in metaphysical circles, though I don't know why. The most ordinary of lives demands it at every turn: in facing the unknown, working through confusion and pressing on in the face of loss and disappointment.

Living a life of high spiritual integrity requires far greater courage. Not only must we step into the role of Silent Watcher of our own lives, we must begin training ourselves: to refrain from comparing ourselves with others, to regard their opinions of us as irrelevant and sometimes to forego the support from loved ones we think we need.

What about transmuting the lower self? Taking it upon ourselves to overcome laziness, to correct our mistakes and to say no to nonessentials and yes to what matters. Don't all those things require acts of courage? Then there's facing and conquering our personal demons -- all the while keeping our perspective and sense of humor. Shrinks or expands indeed.

The imperative to cultivate and demonstrate courage comes up often in the Life Purpose Readings I do. At such times, this can reveal a life of hardship as one that in fact has been perfectly designed to call forth from deep within that quality of courage, which is so essential to self-mastery.

You may see the word Harmony used more and more from now on; either in addition to or in place of the word Peace. The word Peace vibrates with the energy of the number 3 which means creativity. And certainly we need creativity in achieving Peace.

Harmony has the higher vibration of 4. Four represents work and foundation as in four square, or the four corners of the Earth or the four winds, etc. Never has there been a time in Human history more in need of universal work and foundation to achieve Peace and Harmony in the World.

Table of Contents

We are moving into the dimension of instantaneous creation and preparing for a major shift in our consciousness. Much of the preparation for these changes is happening in our dream state. The dream state is another dimension. Through our dreams, we can create and explore new realities and dimensions of consciousness. Lucid dreaming is a technique that can help us prepare for this shift.

I have a simple and effective exercise to improve your ability to lucid dream. In this exercise you will discover if any hidden programs or ideas in your subconscious mind are keeping you from having what you desire in this life. After you’ve perfected your ability to lucid dream, and have a good understanding of the subconscious patterns affecting your ability to create in the third dimension, you can go a step further and use lucid dreaming to explore other dimensions and realities.

To begin the lucid dreaming exercise, first think of a question about your life. Your question may concern a special relationship, spiritual goals, your health, or your job. Whatever it is, write it down. Keep your questions simple and use as few words as possible. Complicated questions will create complicated dreams filled with too much information to easily understand.

After choosing a simple question, set your alarm clock for half an hour earlier than you would normally get up in the morning. Use the type of clock with a snooze alarm that goes off every ten minutes. When the alarm goes off, press the snooze alarm button, focus on your question, and fall back to sleep. In the following dream, your subconscious mind will show you stories representing the ideas or programs you subconsciously carry that are related to your question.

These stories will help you understand the programs that are keeping you from having what you want. After ten minutes, the alarm will go off again. Notice briefly what you were dreaming, ask the same question, and fall back to sleep. Continue doing this for thirty minutes.

After thirty minutes either tape record or write down the information you received while it is still clear in your mind. Have a recorder or pad and pencil ready by your bed. You do not have to record the complete dream, just the main ideas and images.

The more you practice lucid dreaming, the easier it becomes. Keep asking the same question until you get a clear, understandable answer and then ask another question. Within two weeks you should uncover and understand the subconscious programs you have that are interfering with your creations.

Lucid dreaming is a powerful technique because it assists us in understanding our subconscious mind. By practicing lucid dreaming we can be sure our subconscious mind fully supports our conscious mind in creating what we want in our lives.

I believe our dream state is the next dimension because that is where we can experience instantaneous creation. With lucid dreaming, we can perfect living and being in the dimension of instantaneous creation and then we can bring that mastery to our three dimensional lives. Lucid dreaming is one of the most important exercises we can do—it allows us a greater understanding of our lives and our universe.

We recently went through some of the biggest changes in our lives. It was not all on the surface, although world events are part of it.

Up until March 3, 2003, many of the external and internal grids were changing and being constructed in a new fashion. On the earth level, this means that grids were establish that would change the world as we know it. This includes a new stability and a higher level of energy available from the earth. The changes are felt as a new level of smoothness, although there is some discomfort as we adjust higher levels of light.

On a personal level, it is a whole new way of life being introduced. Many people, who gained weight during the stresses of the changes, are able to loose that weight easier than in the past. Others are able to make life changing and life affirming choices that will give them a higher quality of life in years to come.

The problem with something totally new is that you cannot apply any old constructs to the new way. It does not include templates for how the new way looks It is more like Atlantis and Lemuria but it is different because we created it to include a successful and wholesome future.

Live in the affirmation that this new Light is a done deal. Trust the Divine within you and empower the Divine in everyone and everything.

Can an astrological relationship comparison be helpful? A relationship is anyone you interact with, family, husband, children, boss, friends, co-workers.

This look into your horoscopes is helpful, first of all to understand how you are alike and how you are different, apart from your signs. The next revelation is how you communicate, one of the most important factors in any relationship. There are indicators of who is more likely to assume responsibility, who is more free, and your attitudes toward money.

For lovers, your capacity for intimacy and sexual compatibility is revealed. You will learn whether the other is basically shy and passive, or outgoing and social. Glamour and deception are revealed, too, both in your individual horoscopes and between the two of you.

Family patterns are in full light in your horoscope, so you can learn how you may be playing out those patterns. Your children’s attitudes toward authority - you - is divulged, along with your attitude toward each of them, enabling you to relate better.

When you tell me when you met someone, the timing reveals the potential sincerity or light heartedness of the other. When a committed relationship is going through a hard time, a look at your future planetary configurations reveals what is really going on - maybe a time to accept more responsibility or to let go of control, etc., or maybe a past mistake is coming back to be righted.

What astrology has taught me is that each sign is equally important and sometimes patience and understanding is required for harmony. A consultation can reveal where and why this is needed.

Negative ions are abundant in wooded areas, beach, or near flowing cascades. These ions lift our spirits and increase our sense of well-being. Unfortunately, they are depleted by air conditioning and heating systems. Now you can bring them back by diffusing these Essential Oils with a nebulizer.

Arborvitae (Thuja Occidentalis)
Called the Tree of life by the Native Americans due to its purifying and wound healing virtues, this Yin oil is appreciated for killing bacteria, repelling insects and healing scars. It can help fight arthritis, eliminate toenail fungus and warts, soothe poison ivy and psoriasis. Good in case of emotional trauma, alcohol abuse, exposure to radiation, drugs, abusive treatment. It heals the energy field and expels negative forms.

Arborvitae oil is rich in thujone, a substance that can be neurotoxic if taken internally. Use no more than two weeks at a time. More if diluted in blends like our Fungus Out and Conifer, or mixed with a massage oil like Arthritis.

Black Spruce (Picea mariana)
This widespread American conifer produces a very invigorating essential oil. Dr. Penoel recommends it to tonify the nervous and immune systems. Also for bronchitis, chronic fatigue and muscular pain. It helps to reduce stress and anxiety. It also balances the sacral and solar plexus and will help you to be happier whether you are alone or with others.

To uplift the whole organism, massage 10–20 drops on the lower back near the waist for 1–2 minutes. Your spine will thank you!

On April 14th, I felt that weight of tiredness in my limbs which comes from only one thing: the downloading of energy from the masters assisting Earth and humanity. As people send this energy out to the world, the frequencies are so high that the physical body grows tired.

This day, when I sat down to meditate, a message came from spirit: “There is a special reason for this energy today.” And then so softly, so sweetly, the joy-filled words, “This is the first day of the new age. For the first time in thousands of years, today the light on the planet itself, in the third dimension, is greater than the darkness.”

As I took in these wonderful words, I remembered that for the past couple of months, I felt the light to be more and more that of paradise. In spite of the war, it felt like “All is well! Rejoice!” So now I felt so very happy, so relieved—we did it! And though there's lots left to accomplish, we are over the hump.

Every person I have communicated this beautiful message to has felt the same. So I wanted to share it with you.

I would offer this time some information on Dennis Kucinich, who I feel is the greatest presidential possibility since Abraham Lincoln. It includes two of his luminescent speeches. I will happily email it upon your request.